Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 02.07.2025 00:20
200g chicken ham: 236kcal (2,30,12)
500g raw chicken breast - 600 kcal
28g protein
paprika: 30kcal (6,1,0)
200g frozen mixed vegetables - 200 kcal
leek: 54kcal (13,1,0)
Do you think that Airbnb is destroying neighborhoods throughout the US?
hot pepper: 8kcal
564kcal
1 cup natural yoghurt with spices - 100kcal
Why do you have to be 18+ to go live on TikTok?
clear whey: 89kcal (0,20,0)
Thats about 1200kcals
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
My usual daily goto are:
When I play beat saber I usually drink one more clear whey: +89kcal
All together 1550kcal
OpenAI claims to have hit $10B in annual revenue - TechCrunch
10ml sunflower oil (measured with syringe) - 88kcal
I eat the above in 2 portions.
Thats about 1508 kcals
On the weekends when I cook myself:
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
What is world history that not many people know about?
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
24g fat
Anger as Kanye West to perform in Slovakia after Hitler song - France 24
nutritions of the sandwich:
57g carb
150g raw jasmine rice - 520 kcal
How do I come out as queer to my best friend in a funny and stupid way?
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.